10K in 40 minutes: 4:00 min/km pace
To finish a 10K in 40 minutes, you need to hold 4:00 per kilometre, a speed of 15.0 km/h, from start to finish.
- Pace
- 4:00min/km
- Pace
- 6:26per mile
- Speed
- 15.0km/h
Split times
| Km | Time |
|---|---|
| 1 | 4:00 |
| 2 | 8:00 |
| 3 | 12:00 |
| 4 | 16:00 |
| 5 | 20:00 |
| 6 | 24:00 |
| 7 | 28:00 |
| 8 | 32:00 |
| 9 | 36:00 |
| 10Finish | 40:00 |
Sapiens Rank
Your miles are worth more than a finish time
Sapiens Rank turns every run into Sapies. Team up with your guild, conquer territories and climb the world leaderboard.
Free on iPhone and Android. Works with Garmin, Strava, COROS and Fitbit.
